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    <loc>https://www.drkatherineoleary.com/about</loc>
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    <lastmod>2025-09-17</lastmod>
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      <image:title>About</image:title>
      <image:caption>I am a licensed Clinical Psychologist who believes warmth, compassion, and a strong skill set are essential to therapeutic success. I work in a collaborative and active way, providing an accepting environment to identify goals and realistic approaches to meaningful change. I’ve worked at highly regarded university counseling centers, as well as in hospital systems, and private practice. I specialize in working with adolescents and adults going through a life-change and struggling to cope in the process. I have extensive training and experience treating anxiety, depression, trauma, grief/loss, struggles with self-worth, perfectionism, and relationship issues. Credentials New Jersey Licensed Psychologist (#35SI00561500) Authority to Practice Interjurisdictional Telepsychology (APIT #11246), Granted by the PSYPACT Commission Education APA-accredited doctoral Internship: VA New Jersey Healthcare System PhD: Clinical Psychology, University of Connecticut MA: Clinical Psychology, University of Connecticut MA: Psychology, Teachers College, Columbia University BS: Human Science, Georgetown University</image:caption>
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  <url>
    <loc>https://www.drkatherineoleary.com/details</loc>
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    <lastmod>2025-09-17</lastmod>
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  <url>
    <loc>https://www.drkatherineoleary.com/contact-2</loc>
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    <lastmod>2022-04-06</lastmod>
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      <image:title>Contact</image:title>
      <image:caption>katie@drkatherineoleary.sprucecare.com 732-631-3070 216 Maple Avenue, Suite 102 Red Bank, NJ 07701</image:caption>
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    <loc>https://www.drkatherineoleary.com/services-3</loc>
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    <lastmod>2025-09-17</lastmod>
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      <image:title>Services - My approach.</image:title>
      <image:caption>I take an integrative approach to therapy, tailoring treatment to each individual client’s needs. I can help you learn skills to handle uncomfortable thoughts and feelings, clarify what is meaningful to you, and take action to build a life you value. I believe in evidence-based practice and have expertise in several approaches, such as Cognitive Behavioral Therapy (CBT) and Acceptance and Commitment Therapy (ACT) . In addition, I am certified in Cognitive Processing Therapy (CPT) for PTSD.</image:caption>
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      <image:title>Services - My specialties.</image:title>
      <image:caption>Perfectionism Low self-worth Trauma and Posttraumatic Stress Disorder (PTSD) Infertility and Pregnancy loss Grief/loss Anxiety Depression Relationship issues Navigating transitions Finding meaning and purpose Communication and emotional expression</image:caption>
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  <url>
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    <lastmod>2025-09-04</lastmod>
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